Aronia Berry (Chokeberry): Health Benefits and More
Aronia Berry Nutrition Facts Do you need a high-nutrient and low-calorie food? You guessed right, Aronia berries are an excellent choice. Aronia berry benefits are great, and these berries contain a high amount of fiber, antioxidants, and manganese. Based on a 2,000 calories per day diet, 100g of Aronia berries gives the following nutrients: Protein: 5.6 gramsCarbs: 41.4 gramsFat: 0.0 gramsFiber: 5.3 gramsVitamin C: 35%...
