Tag - Anti-inflamatory

Anthocyanins: Antho…What?

There is a growing trend of people who are trying to live a healthier life. While exercise is important, some would argue that eating a balanced diet is the most important aspect of being healthier. You keep hearing all about how your plate should be colorful, as this ensures that you are getting the broadest range of vitamins and...

The Miraculous Healing Powers from the Bee: Looking Beyond Honey

The humble honeybee plays a vital role in the health and ecosystem of our planet. Without bees, crops won’t be pollenated, wildflowers won’t bloom, and even new trees won’t grow. Bees are essential little insects in the food chain of both humans and animals. Without them we will struggle to put food on the table.2,4 Bees carry pollen granules from one plant to the next,...